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Occupational wellness

Occupational wellness involves identifying and choosing a career path that satisfies you. It represents the ability to find a balance between work and personal life.

Tips to enhance your occupational wellness:

  • Do more of what you love
  • Get to know your talents, interests , values and personality qualities relevant to your work
  • Ensure you have sufficient knowledge about your career choice and work environment
  • Take mini breaks while studying or at work to clear your mind and to refocus and re-energize
  • Maintain healthy relationships in the workplace

Here are some services that will help you enhance your occupational wellness: