Occupational wellness
Occupational wellness involves identifying and choosing a career path that satisfies you. It represents the ability to find a balance between work and personal life.
Tips to enhance your occupational wellness:
- Do more of what you love
- Get to know your talents, interests , values and personality qualities relevant to your work
- Ensure you have sufficient knowledge about your career choice and work environment
- Take mini breaks while studying or at work to clear your mind and to refocus and re-energize
- Maintain healthy relationships in the workplace
Here are some services that will help you enhance your occupational wellness:
